Areas of Focus

Most people don't come to therapy with a single neat problem. They come with a feeling that something keeps repeating: the same argument, the same freeze, the same quiet sense of being on the outside of their own life.

Naomi is known for her work with adults sorting through unresolved family relationships, emotional avoidance, and the lasting impact of childhood experiences. Those threads often run underneath anxiety, low mood, and trouble in relationships, so the pages below tend to overlap.

You don't need to know which one fits before reaching out. Many clients recognize themselves in two or three. Read whatever feels relevant, and bring the rest to a free consultation. Together we can figure out where to begin, whether that means individual sessions, couples work, or a mix over time.

These areas are not separate conditions that arrive one at a time. Patterns set early in a family tend to show up later as anxiety, as avoidance, and as trouble in close relationships. Staying quiet with a parent can become going silent at work, or withdrawing from a partner.

It is not always obvious which format fits. Some patterns are easiest to look at one to one, and others only appear when two people sit in the same session. If you are unsure, read Couples Therapy or Individual Therapy? or bring the question to a free consultation.