Online Therapy

Online Therapy in San Diego

For San Diego couples and young adults, including people who relocated for work or a partner's career. Online therapy leaves room to talk about what a move changes beyond your address.

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What You Bring

You can choose a move and still miss what you left.

Relocating for a job or relationship can bring opportunity alongside loneliness. One partner may feel settled while the other is rebuilding work, friendships, and routine. Young adults can also find that arriving in San Diego does not resolve questions about commitment or direction. We can discuss those differences without labeling the move good or wrong.

How Online Sessions Work

The appointment can stay consistent as life changes.

We meet through secure video while you are in California, Arizona, or Missouri, in a private space with uninterrupted time. Headphones can help you hear and keep the conversation separate. If the connection fails, we reconnect and follow the phone backup discussed before care begins. I am licensed in California, Arizona, and Missouri. Tell me about travel before sessions; your physical location matters.

Session Options

Your Adjustment and Your Relationship

Individual Therapy

Individual meetings are 45 minutes. We can discuss belonging, dating, career uncertainty, or the pressure to make a new life work. A recent conversation can be enough to start with.

Couples Therapy

Couples meetings are 60 minutes. Partners can bring differences about career priorities, independence, intimacy, and family contact. We look beyond the relocation decision to your relationship.

Rates and Insurance

How I Work

We can hear both sides of the decision.

Narrative therapy lets us question stories about what a move should have achieved. Internal Family Systems makes room for the part that wanted change and the part that feels homesick. Psychodynamic ideas help connect current uncertainty with earlier separations or family roles. Emotionally Focused Therapy helps couples understand the interaction that develops when one person asks for reassurance and the other hears blame. I work alongside your thinking, not above it.

First Steps

Before We Begin

01
Talk about what changed
The free consultation lets you describe the move or relationship concern and ask whether my approach feels like a fit.
02
Consider a regular meeting
We discuss availability and privacy for online appointments. Sessions are normally weekly, with frequency considered according to the work and clinical needs.
03
Read the practical details
Rates explains private pay, superbills, and possible reimbursement. It also sets out the complete cancellation policy, including 48 hours of notice for rescheduling.

Questions

About Online Sessions

Can I talk about a move I do not regret?

Yes. Missing people or feeling unsettled does not mean the move was a mistake. We can make room for more than one feeling.

Can couples discuss a relocation for one partner’s career?

Yes. We can explore what each partner gained, gave up, or expected, and how those differences enter conversations about support and fairness.

Can I attend if I move to another state?

Only while you are physically in California, Arizona, or Missouri. Tell me before relocating so we can discuss continuity of care and appropriate options.